Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes. Reviewed by Dietitian ... By filling my plate with anti-inflammatory foods like leafy greens, legumes ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Anti-inflammatory foods help by reducing the body's inflammatory response through their nutrient-rich profiles, often containing antioxidants, vitamins, and minerals. During fall, as the weather ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

Here are the foods with demonstrated anti-inflammatory benefits. Dr. Sean Spencer, a gastroenterologist and physician-scientist at Stanford University, said that the fiber in vegetables is ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help ... can confirm that the BBC Good Food recipe is unreal), and orange and walnut ...

Luckily, incorporating plenty of anti-inflammatory foods, like veggies, into your diet can help keep chronic inflammation at bay. Most of us assume that fresh is the best choice when it comes to ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health problems, a new study shows. "Overall, 57% of U.S. adults have a ...