Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or challenging your self-talk ...

Source: "Peshkove/Adobe Stock Photos," "Workload concept/Licensed for use." How do I stop procrastinating? That question is usually asked by those who have reached an intolerance level in their daily ...

Picture this: It's past midnight. Your eyes are droopy. The TV starts playing one more episode of a show on your favorite streaming service. Your first alarm is going to go off in five hours, but you ...

Procrastination can be a persistent challenge for even the most dedicated professionals to overcome. Fortunately, there are effective tricks that can help you break free from this mindset and reclaim ...

It seems like there’s never a dull moment these days. From managing our social calendar to juggling responsibilities at home and work, it might be hard to focus on knocking off things on your to-do ...

Are we all lazy-boned laggards? Well, not exactly. While procrastination is common, laziness isn’t the usual cause. After all, most people are unmotivated to do things they dislike until they ...

The worst procrastinators probably won’t be able to read this story. It’ll remind them of what they’re trying to avoid, psychologist Piers Steel says. Maybe they’re dragging their feet going to the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I’ll be honest: ...

We all procrastinate every once in a while—delaying a task that has a specific deadline or putting off making an important decision. Sometimes we just don't want to deal with the issue, so we put it ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...

We hear it all the time: work hard, chip away a little at a time, take the first step. But when the rubber meets the road, do people actually do this? Lately, it seems like procrastination has become ...