OUR HEART RATES are often the first port of call to be checked when we are unwell, with indications of illnesses like fever or your fitness levels. But what should your exercising heart rate be?

The pulse rate calculator is designed to determine the ideal resting heart rate across different age groups, including new-borns, infants and pregnant women during their 1 st, 2 nd or 3 rd Trimester.

Medically, the number of heartbeats per minute can be defined as pulse. To find your Pulse rate (heart rate), count the number of beats at wrist or neck for 15 seconds or 30 seconds and multiply ...

To calculate your max heart rate, subtract your age from 220. So if you’re 55, you take 220 minus 55, which equals 165 bpm (your maximum zone 5 reading). How heart rate zones change with age ...

Your heart rate will vary depending on when it’s measured and what you were doing before the reading, but in general a normal heart rate is between 60 and 100bpm while you’re resting.

Keep a detailed log of readings, including any factors that might affect your heart rate. This record can help healthcare providers identify patterns and make informed decisions about your care.

Learn about the pulse oximetry test, which measures your blood oxygen levels. Know the importance, how it’s performed, and what the results mean for your health.

As its name suggests, your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. (Not to be confused with blood pressure, the force with which ...

Looking for a quick way to get a finger pulse oximeter reading from home? Here are the 5 best finger pulse oximeters to add to your health and workout routine.

Pulse oximetry can estimate the levels of oxygen in your blood. Find out how a pulse oximetry test works, what it's used for, and what the readings mean.

What you get in software is a new vertical watch-face mode that works with the band, and an additional way for the heart rate monitor to also show your blood O2 levels. It's now essentially a ...