One of my favorite snacks is sprouted almonds. I’ll soak a cup of raw almonds in a mason jar of water. After about two hours I’ll change the water, then let them soak overnight. By morning, the ...

Find out how to make a warm Brussels sprouts Caesar salad with crispy quinoa that’s plant-based friendly and anchovy-free. On today’s episode of “salads aren’t boring,” we’re sharing one of the best ...

Elevate your diet by incorporating sprouts, a nutritional powerhouse beyond just chickpeas and moong dal. Sprouting ...

Preheat oven to 350°F (175°C). Toss Brussels sprouts, quinoa, peppers, onion, and garlic in a bowl with olive oil, salt, and pepper. Spread on a baking sheet in a single layer. Roast for 13–15 minutes ...

Baby quinoa, or kaniwa, is starting to sprout up on more grocery stores and shelves—here's what you need to know about this small-but-mighty grain. Also known as kaniwa, it’s similar in taste and ...

Whether you are trying to switch to a healthy diet or trying to lose weight or naturally boost protein intake, one thing that most health experts vouch for is the addition of sprouts to the daily diet ...