Ragi recipes: Also known as Finger Millet or Nachni in North India, ragi is touted as a health-benefitting whole grain that must be included in one's diet. 5 Protein-Rich Ragi Recipes You May Include ...
If you are someone who is on a health kick lately, then ragi is one grain that you should definitely add to your diet! Also known as finger millet, this whole grain is fibre-rich and filled with ...
Ragi, also known as finger millet, is a superfood that has gained popularity in recent years due to its numerous health benefits. This gluten-free grain is packed with essential nutrients like calcium ...
Acidity was hindering the daily lifestyle of Hyderabad-based techie, Srikanth Gonuguntla. On the suggestion of an Ayurvedic expert, he went on a 90-day diet of whole foods like millets and vegetarian ...
If you are planning to shed some weight, then adding Ragi to your diet can be a great idea. Ragi is a rich source of healthy plant based proteins and it contains an amino acid known as Tryptophan, ...
According to the ICMR (Indian Council of Medical Research), ragi is a great source of protein, fibre, and antioxidants, which can offer numerous health benefits.
Ragi paratha is a highly nutritious dish. As the world is waking up to the benefits of traditional foods that our ancestors ate, millets have gained much popularity. The various benefits that these ...
Step into the world of wholesome eating and try these delicious ragi recipes, where ancient grains meet modern flavours. Photograph: Anita Aikara/Rediff 1. Kerala-Style Ragi Puttu Freshly-steamed ...
Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral content boosts immunity, improves blood and insulin ...
A nourishing winter staple, ragi is known for keeping the body warm while providing essential nutrients. These easy, ...