Rooibos tea is gaining popularity around the world. It is also called red tea. This article explains everything about rooibos tea and its health effects.

Rooibos tea, also known as “red bush tea” or “African red tea,” is made from the fermented leaves of the aspalathus linearis shrub, ... too much can lead to side effects like anxiety, ...

Rooibos doesn’t contain caffeine, so if you’re looking for a boost of energy, green or black tea are better options. Side effects from drinking rooibos are rare, but those with liver ...

Effects of green tea, black tea and Rooibos tea on angiotensin-converting enzyme and nitric oxide in healthy volunteers [Abstract]. Public Health Nutrition , 13 (5), 730–737 https://www.ncbi.nlm ...

'Rooibos' literally translates to 'red bush,' and rooibos tea - also known as bush tea ... Being herbal and caffeine-free, the side effects of harmful effects of rooibos are very rare.

The word rooibos (pronounced roy-bus) translates as “red bush,” which refers to the way that the green, needle-shaped leaves turn red when they fall off the bush and oxidize in the sun. Most rooibos ...

Compared to other types of teas like black or green tea, rooibos tea contain very low amounts of caffeine and tannin. This makes this tea healthier with hardly any side effects on the body.

5 Health Benefits of Rooibos Tea (Plus Side Effects) Medically reviewed by Amy Richter, RD , Nutrition — Written by Mary Jane Brown, PhD, RD (UK) — Updated on February 13, 2025 What it is ...

Rooibos doesn’t contain caffeine, so if you’re looking for a boost of energy, green or black tea are better options. Side effects from drinking rooibos are rare, but those with liver ...