Medically reviewed by Jonathan Purtell, RDN Several herbal supplements can modestly lower cholesterol levels. Some may have ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Heart experts from the British Heart Foundation have unveiled two foods that could match statins' effects to reduce cholesterol levels. Often dubbed the "silent killer," high cholesterol usually does ...

You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...

Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...

Heart disease cases are increasing globally. Experts reveal heart-healthy foods that can lower cholesterol, reduce ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

We talk a lot about food these days, keto, intermittent fasting, high-protein diets, but somehow cholesterol rarely comes up in that chatter. Most peo.

Nutritionist, Anita Wong has provided a list of six food groups you should prioritise next time you go shopping if you have ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.