Mantra & Reiki, Spiritual Music, Meditation Music with Peaceful Sounds. Holistic Music ☀ Zen Music for Balance and Relaxation ...

Experience tranquility with 'BuddhaTribe' by Meditation Relax Club. This video features stunning visuals of lakes, rivers, ...

Although our study only involved a small number of patients, we can be cautiously optimistic of its success. Meditation-relaxation therapy led to a dramatic fall in the number of times patients ...

ABC News correspondent Dan Harris was broadcasting live in 2004 when he experienced a panic attack. He credits meditation with helping him work... Anxious? Meditation Can Help You 'Relax Into The ...

It’s common knowledge that today’s stressors are many. According to a report from the American Psychological Association (APA), American stress levels are rising for the first time in 10 years. Also ...

Growing numbers of doctors prescribe relaxation techniques, says study. May 9, 2011— -- When Danilo Ramirez, 44, was diagnosed with stage 2 lymphoma, his doctor told him chemotherapy and ...

A recent Liver International study investigates the effects of stretching and meditation on nocturnal muscle cramps in patients with cirrhosis. Study: The RELAX randomized controlled trial: Stretching ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

When he was just 17 years old, Nick Fitts was on the brink of hypertension, with blood pressure readings that put him on the high end of normal. High blood pressure is not something high school ...

(Reuters Health) - Mothers who get breastfeeding support that includes relaxation therapy may feel less stressed and have babies who eat and sleep more than women who don't get this extra help, a ...