In a previous article, I shared the perspective that, even when it can be a protector, resentment can also be a quiet emotional undercurrent with an impact that ripples through many aspects of life.

Resentment often surfaces when one partner begins to grow (through therapy, emotional work, or intentional self-development) ...

Resentment doesn’t just show up overnight—it builds over time, layer by layer, until suddenly, you realize you’re carrying a weight that’s pulling your marriage apart. Maybe it started with small, ...

5 Subtle Signs of Resentment—and How To Let Go, According to a Psychotherapist originally appeared on Parade. It's a fairly universal experience to deal with annoyances throughout the day—whether it's ...

Resentment can build over time, so it's important to pay attention to the signs before it becomes too much. Vladimir Vladimirov via Getty Images Over the course of a relationship, you’ll likely ...

Two weeks after Prisha* was diagnosed with a chronic health condition, her long-term relationship broke down. (*Name changed for privacy.) "I was crying non-stop for weeks," she says. "I had thought ...

It’s the moment you’ve been anticipating—and dreading—all year: your annual performance review. And instead of hearing affirming words of praise for your ...

He spent 15 years of his career with the same company. During that time, he had worked hard to get promoted. His personal goal was to become a partner in the firm. He felt if he kept exceeding ...

T here is a growing folder on my office desk. On the front, in large, black print, is the word “RESENTMENT.” Students stopping by during office hours eye the folder with anxiety. No worries, I tell ...