Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the cringeworthy prom dress I wore circa you don't need to know. Another thing ...

Do you often feel exhausted, overwhelmed, anxious? Also struggle with frequent cravings and really stubborn weight gain — especially around your middle? There’s a good chance overworked adrenal glands ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...

Actually, there is. The plan comes from Mark Sisson-founder of the Primal Kitchen food brand-who published The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever in 2016. What is ...

Whether you want to up your vegetable intake, simplify meal preparation or just clean up your diet, there's a cookbook for virtually every kind of dietary need—and cooks of all skill levels. Besides ...

After weeks of eating holiday cookies and drinking eggnog, it might be time to reset your body in order to start the New Year out on the right foot. Certified master nutrition therapist Christine ...