On Wednesday, May 14, "GMA’s" first 5K will encourage viewers nationwide to get moving. Robin Roberts and Ginger Zee, who are running the 5K, told Health how running supports their health and ...

If you want to run, then you need good running shoes and a running watch or fitness tracker to track your time. Free running apps can also help, offering statistics that help you chart your progress.

There's no other natural high quite like that of a really good run. If you know that already, chances are you're a veteran runner, but even if you're not, we totally understand why you'd want to chase ...

Outrun is a privacy-focused run-tracking app that integrates with the Health app. (It’s also a seminal arcade racing game from 1986, but that’s not what we’re talking about today.) The Outrun running ...