Running a mile per day for a 30-day period has become a popular fitness challenge among workout enthusiasts and beginners. Content creators on visual platforms, such as YouTube and TikTok, have ...

ROCKFORD, Mich. — Imagine this... Traveling between Florida and California running 71 miles over two weekends. Would it make you grumpy, sleepy, or maybe even happy? One West Michigan woman did just ...

Are you ready to take on 2025? If so, then lace up your running shoes, and let’s get started! With the new year on the horizon, it’s a good time to set new running goals and a start following ...

Here’s your summer challenge: log 11,000 feet of elevation in 30 days. Work your way up—walking, running, or hiking—and track your cumulative vertical gain in Strava’s HOKA Be the GOAT Challenge to ...

Mountain running challenges are nothing new. Adventurous folk have been getting out, testing themselves in the hills and ...

Warmer days in Chicago mean a few things: Our marquee season — summer — is on the way, yearslong road work resumes and recreational runners hit the paths and pavement. I’ve long admired the commitment ...

TOLEDO, Ohio — A Waterville man is running for a greater cause while challenging others to push their own limits at the 4x4x48 challenge he's bringing to northwest Ohio next month. Mike McArthur is ...

CEDAR RAPIDS, Iowa (KCRG) - Many people take on 10k’s, marathons and mudruns, but one Cedar Rapids woman is taking on a challenge you may not have heard of. It’s called the 4X4X48 challenge. You run ...

Five summers ago, Mollie Tibbetts went on a run in Brooklyn, Iowa. She disappeared and never returned. Friends and family posted "missing" posters on telephone poles. National news crews descended on ...