Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them run back and forth in their socks with pant legs hiked up to mid-calves.

It’s a Wednesday morning and I’m jogging at a brisk pace on a treadmill – not the kind of place you’ll usually find me, as a lover of wilderness trails on which to get my paces. Blessedly, after just ...

Running is one of the most accessible forms of aerobic exercise and offers many health benefits. It can improve your cardiovascular function, bone health, and your muscular strength/endurance. It can ...

Ochy has been integrated within the adiClub program, the adidas loyalty program, under the partner offers section. adiClub members can now redeem their points to access Ochy for free, allowing them to ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

If you’re a serious runner battling injury, picking the perfect running shoe can be key to getting back on your feet. If your shoe isn’t suited to your gait or strike, it can cause serious issues for ...