Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...
Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...
Dr. Norman Rosenthal, the author of Defeating SAD: A Guide to Health and Happiness Through All Seasons. (Photo illustration: Yahoo News; photo: Getty Images) As much as there is to embrace about ...
December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...
’Tis the season for recognizing seasonal affective disorder (SAD). Just don’t expect to find SAD in diagnostic handbooks. As a memorable term, SAD “stuck in the general public, and to some extent ...
For some of us, the crackle of leaves underfoot and the first big storm of winter signal coziness. If you live where the days get shorter and the nights get longer, you may love bundling up, cooking ...
When you're feeling down about your life and yourself, do you wonder if you're depressed or just plain sad? Should you be worried about your mood shifting, or should you just ride it out? Sadness ...
Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...
Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...
Ever heard of summertime sadness? No, it's not just a hauntingly beautiful Lana Del Rey song. Your mental health can actually be negatively impacted by seasonal changes — even when it involves warmer ...
If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis ...
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