But salad dressing can have health benefits if you choose the right type with certain ingredients and use it in moderation, dietitians say. The main message is to keep eating all those nutritious ...

For this reason as a nutritionist, I like to keep a little black book of healthy dressings to hand that will cover me for every type of salad, with a crafty eye at maxing the health benefits of ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...