Growing older usually comes with one clear message from doctors. Keep "bad" cholesterol low to protect the heart. Yet new ...

Unlock the secrets of the world’s "Blue Zones" by discovering the specific dietary culprits that longevity experts say you ...

A new study of Sardinia’s longest-living residents reveals that moderate LDL cholesterol levels may be a secret to longevity—challenging mainstream medical advice on cholesterol management. Study: The ...

For years, the so-called blue zones—regions where people reportedly live longer, healthier lives—have intrigued scientists and the public alike. In places like Okinawa (Japan), Ikaria (Greece), ...

The bright blue waters of Capriccioli Beach in Arzachena. Celebrating its commitment to wellness, a small town in Italy was recognized this month for its residents' longevity and improved living ...

LUGANO, TICINO, SWITZERLAND, July 27, 2023/EINPresswire.com/ -- In a new article, Stanislav Kondrashov explores the fascinating world of Sardinia's centenarians ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

When Elena Orrù turned 100 in July, she got the obligatory birthday cake, a salute from the mayor and write-ups in the local press. But Orrù, who’d just broken her hip, also received a bedside visit ...

Celebrating its commitment to wellness, a small town in Italy was recognized this month for its residents' longevity and improved living conditions. The town of Arzachena, which sits on the island of ...