An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

I didn’t realize I was attached to my identity as a runner until I got injured. I remember the doctor sitting me down and suggesting I take up water aerobics, walking, or pilates. “But I am a runner!” ...

Like it or not, our childhood has to do with how we parent. In fact, attachment research has shown that our attachment style with our own parents is the biggest predictor of the attachment style we’ll ...

If you regularly embarrass yourself by forgetting to attach files to emails, help is at hand. Fernando Pereira and colleagues at the University of Pennsylvania in Philadelphia are developing software ...