Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

It is easy to dismiss self-help books and those who read them. But not only do we need serious self-help, we must also take self-help more seriously. Valued at $11 billion worldwide, self-help is a ...

Changing your life for the better is what self-improvement is all about. Any area of your life that you wish to improve, from physical health — to mental health, relationships to career to finances.

In today's fast-paced business world, personal development often takes a backseat to pressing deadlines and endless meetings. Most of us working in corporate America, especially women, try to do way ...

Four thousand years ago, ancient Bablyonians celebrated the new year with a 12-day festival called Akitu, in which they made promises to the gods, agreed to pay their debts, and returned what they had ...

Every year brings a fresh wave of self-help ideas, but 2026 is shaping up to be unlike any year before. People are growing tired of extreme morning routines, cold plunges at dawn, and the pressure to ...