HONOLULU (HawaiiNewsNow) - If you don’t have a good track record with keeping your New Year’s resolutions, try something new for 2026. Transition and leadership coach Jonathan Freitas joined HNN’s ...

The alarm hasn't even gone off, and already the demands of the day are clamoring for attention. Being a mother, a wife, and a high-performing executive in a male-dominated industry often felt like ...

Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...

I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...

The start of a new year is a time for resolutions. But before you make a list of goals, do one simple thing: Set an intention. Thinking about your intentions can help clarify your values, goals and ...