Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from ... limping around to not being able to move without sharp and excruciating pain. I couldn’t believe ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Female lower back pain can be chronic or cyclical. It may feel sharp, dull, intense, or burn, and can impact surrounding areas like the hips, pelvis, groin, and abdomen. Pain might occur on one or ...

Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that ...

Research has for the most part failed to support the use of TENS as a stand-alone treatment option for lower back pain. One review of four studies comparing real TENS treatments to placebo ...

The pain can be sharp or dull. The pain may be constant or come and go. The pain in your lower abdomen may spread to your back, side, or other parts of your abdomen. Besides pain, ovarian torsion ...

Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping with a pillow between their knees, which can help keep their hips, pelvis, and spine properly aligned.

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...