No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio COLORADO SPRINGS, Colo. — Right-handed ...

QUICK, STAND UP and reach your arm overhead. Does your back arch as you do this? Does your chest puff out like a cartoon character? If you answered both questions with a resounding “yes,” then there’s ...

LAS VEGAS — Although there are many tests to evaluate the subscapularis, a recently presented investigation found the bear-hug test to be a valuable diagnostic tool for evaluating the muscle. “We ...

Study design: Prospective comparative study. Objective: To determine whether control of upper limb joint synergy during unrestrained arm raising involving shoulder and elbow flexion is modified by ...

When it comes to packing size to your shoulders, there are a multitude of exercises to help accomplish your goal. So why are you still relying on the old-school, overrated barbell overhead press? “If ...

Click here to learn more about the Men’s Health expert advisory board. If you ask guys about the body parts they enjoy training most, shoulders and chest will usually rank near the top of the list.

To evaluate isokinetic shoulder flexor–extensor (F/E) and abductor–adductor (Ab/Ad) torque ratios in individuals with paraplegia using a new interpretative approach. We proposed to study torque ratios ...

Eligibility criteria Inclusion criteria were (1) overhead athletes from Olympic or college sports, (2) preseason measures of shoulder ROM, (3) tracked in-season injuries at the shoulder and elbow, and ...