As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), previously told HuffPost, sleep apnea — a disorder in which one’s ...

Training Wedge Pillow Side Sleeping: Our 2-piece wedge pillow set with an adjustable connecting fabric is designed to provide personalized support while helping you develop a habit of side sleeping.

While it is a bit on the expensive side, it is worth the investment if you want to improve your sleeping posture and get a good night’s sleep. We found the Touchutopia Bed Wedge Pillow to be an ...

We explore what acid reflux pillows are, how they work and why they could relieve symptoms of GERD and heartburn.

We dubbed our wedge pillow recommendation the best budget ... As pregnancy progresses, sleeping on the left side with knees bent is ideal. This position helps avoid pressure on the vena cava ...

Side sleepers, the most common sleeping position ... For snoring and sleep apnea, you might consider a wedge-shaped pillow that props up your head while still providing spinal support.

Studies have shown that side sleeping can significantly reduce ... as well as anti-snoring pillows. For snorers, the bed wedge pillow works by elevating the torso on a slight incline, opening ...

It has a 1.5-inch gel-infused memory foam top perfect for hot nights, yet it’s dense enough to give you the support you need for side or back sleeping. This wedge pillow also comes with its own ...

The wedge pillow elevates your head ... We found this feature particularly useful when sleeping on our side. The pillowcase is another highlight of this product. It’s made of hypoallergenic ...