The Mediterranean diet is consistently named the best diet year after year. Registered dietitian Kate Peterson joins Real Milwaukee to show us some simple swaps you can make in your diet.
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Fatty Liver Diet: 10 Simple Swaps to Lower Liver Fat
25-30% of the adult population are suffering from Nonalcoholic Fatty Liver Disease (NAFLD); individuals with obesity, type 2 diabetes, those 50 and older, and now youth in their 20s and 30s who drink ...
When you’re trying to lose weight, it’s easy to focus on what you can’t eat. But there are easy expert-backed swaps that can help you lose weight without sacrificing taste. Try swapping in roasted ...
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