It’s game time. Ski enthusiasts are knocking the dust off their boots in preparation of winter. This excitement ignites the desire for some skiers to aggressively seek specific fitness; last week’s ...

Blitzing the Backcountry The new breed of winter endurance races will challenge your biking, skiing, and snowshoeing fitness in some of the nation’s wildest backcountry terrain. Learn how to train ...

Even ski instructors need to work on their turns. Larry Camp, 59 years old, has been skiing for over 40 years but never took lessons. A few years ago, he wanted to do two things at once: get better at ...

WASHINGTON - Skiing has a reputation for being either a leisurely winter pastime or an extreme sport reserved for experts. In reality, most people fall somewhere in between. Whether you're gliding ...

For a few lucky individuals, the holidays brought all kinds of great gifts. And if you were really good, you probably hit the jackpot with fitness equipment and training gear to whip you into shape.

The challenge will combine weight training and strength-focused movements in sub-zero temperatures ...