bpHope.com on MSN
Why ‘mindful multitasking’ is the skill you need for stress relief
It sounds impossible, but bringing awareness to daily chaos can actually reduce stress and limit symptom triggers. “Mindful ...
From checking emails while on a call to cooking dinner and helping with homework, we all operate through multitasking. But new research suggests that our ability to juggle multiple tasks isn't a ...
Previous attempts to use video games to halt, or even reverse, cognitive decline related to aging have generated mixed results. The latest attempt, led by neuroscientist Adam Gazzaley from the ...
Verywell Mind on MSN
How multitasking affects productivity and brain health
The effects of multitasking on productivity ...
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