While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked to ...

A broad range of parental sleep practices and interactive parent-child behaviours contribute to and affect children’s sleep/wake patterns. Researchers examined literature published between 2010 and ...

For the 30% of children who have problems falling or staying asleep — their genes may be to blame. That’s according to a 15-year study recently published in the Journal of Child Psychology and ...

A study links early-life habits, like yogurt intake and sleep duration, to memory development in preschoolers, highlighting ...

Explore the importance of healthy sleep patterns for children in Gwynedd Council's 'Mam, Dad a Magu' podcast series, ...

Every child is different when it comes to how much sleep they need, and when they have it. Some babies sleep a lot, while ...

Studies point to BP as a mediating factor in the relationship between sleep and CV health, with certain sleep patterns tied to hypertension.

World Sleep Day, an awareness event dedicated to celebrating the importance of healthy sleep, is observed annually on the Friday before the spring vernal equinox. This year, it will be celebrated on ...

Children who don’t get enough sleep are in greater danger of getting hooked on drink or drugs, warns new research. Teenagers are more likely to have tried alcohol or cannabis by the age of 15 if they ...