Changes in sleep are a natural part of aging. Many older adults cope with problems such as insomnia, apnea, restless legs and changes in their body’s internal rhythms. Co-occurring disorders and side ...

Women were more likely than men to have trouble falling and staying asleep ...

Nearly one-third of Australian adults are getting less than the recommended seven hours of sleep, with young adults (ages ...

Older adults with cognitive frailty – a condition combining physical weakness and mental decline – face sleep problems that may seriously affect their health and quality of life, according to new ...

The report found that the use of prescription or over-the-counter sleep aids increased with age. But the reverse was true for ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of sleep problems. That translates to some 27 million Americans over 65.

Nearly 13 percent of Americans are using medications or marijuana to help them fall asleep at night, new federal data reveals ...

A new study's findings examined data collected over 19 years from 1,338 adults aged 56 or older ...

Ever noticed how your grandparents or elderly neighbours are up and about before the sun rises? While it might seem like a quirky habit, waking up early is actually a common and natural part of ageing ...