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Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...

If you’re like many runners, especially starting out, you push the pace. Getting ready for a big race might make you do it too. Faster feels totally logical for getting good race times. This idea ...

Add Yahoo as a preferred source to see more of our stories on Google. WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. I ran the same 5k route ...

When Hunter Hughes ran into his grandfather at the local shoe store, his grandfather didn’t recognize him. It’s happened a lot since Hughes lost weight. Someone he knows will walk past him, and it’s ...

Speaking from experience, when you go for a run and someone considerably older—who's slow running and doesn’t look like they’ve put much time into their fitness—passes you without appearing to make a ...

Running clubs are all the rage these days, it seems. Organized running collectives have become so prevalent that some have begun to orient themselves to specific subgroups of prospective participants.

Running too fast is a beginner mistake, but that doesn’t mean your runs always have to be turtle-slow. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal ...

When Hunter Hughes ran into his grandfather at the local shoe store, his grandfather didn’t recognize him. It’s happened a lot since Hughes lost weight. Someone he knows will walk past him, and it’s ...

WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. I ran the same 5k route a few times a week, always aiming to go faster. Every time out needed ...