CINCINNATI (WKRC) — If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary. Dr. William McCellan, a surgeon at OrthoCincy, said, "For most ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to improve bladder function, sexual health, and reduce back pain.

Back pain affects millions of people daily, often stemming from weak core muscles that fail to provide adequate spinal support. The interconnected muscle groups surrounding the torso work together to ...

Add Yahoo as a preferred source to see more of our stories on Google. This makes ab exercises an important part of any fitness routine. While crunches are a common ab exercise that are often the go-to ...

This dangerous combination of movements is throwing out people’s backs regularly.

A foam roller, which is much cheaper than a massage gun, can provide self-message benefits while alleviating muscle pain, improving range of motion and relaxing the nervous system. Certain foam roller ...

Retiree Melba Field found relief from her back pain — and got her independence back — with Baylor Scott & White’s Muscle & Joint Care program.

Add Yahoo as a preferred source to see more of our stories on Google. Instead, learn which muscles make up the deep core and then add these exercises to strengthen them to your routine. Because these ...

Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...

Children's back pain is rising due to heavy bags, poor posture, screen time, and low activity.