Oprah Winfrey speaks publicly about her daily spiritual practice—including starting the day with thoughts of gratitude. Arianna Huffington sets intentions for the day and meditates for 30 minutes. And ...
In order to function your best in any environment, it's important to have a spiritual practice that supports your body, mind, and spirit. Each routine helps you to be in the best shape possible. Just ...
You don’t have to chant mantras or sit on a mountaintop to be spiritual. In fact, some of the most grounded, spiritual people you’ll ever meet wouldn’t even describe themselves that way. Still, it ...
Do you consider yourself a religious or spiritual person? Sure, you probably feel pretty spiritual when you’re attending some type of service or meditating or walking or doing whatever ...
People who have had "a religious experience" often report feelings of joy, peace and warmth, and new research has found that during these experiences, certain reward centers in the brain are activated ...
Ivory Shields is an occupational therapist and holistic lifestyle coach, spiritual mindset coach, actress and speaker. Shields has experience as a surrogate mother and spoke with rolling out about ...
Brené Brown’s words remind us that spirituality is not just about personal faith—it is about recognizing our deep, unbreakable connection to one another through a higher power rooted in love and ...