A charity climb aims to raise £300,000 to fight hunger by walking up 48 flights in London’s Canary Wharf. The Santa Stair Climb is being held by The Felix Project, an organisation that collects ...

APTOS — It takes 2,071 steps to walk up and down the cascading wooden staircase at Seacliff State Beach 13 times — enough to exhaust even the fittest athlete. But for the dozens of first responders ...

Some may think stairclimber workouts are a little far-fetched. I mean, who wants to climb stairs anyway? But facts and experience show that stair climbing is one of the most efficient ways to burn fat ...

Stair climbing gets the heart pumping quickly, as anyone who’s ever skipped the elevator or escalator knows. That makes it an excellent low-impact exercise that’s as accessible as walking, since ...