This is a simple way to use Instagram on your phone the right way Learn how to use Instagram step by step, from creating a new Instagram account to posting photos, reels, and stories. This guide shows ...

Meta AI now lets creators translate reels between Hindi and English. Our guide shows how to dub, lip sync, and reach a wider ...

Use ChatGPT to boost Instagram by generating engaging captions, hashtags, content ideas, and DM replies. Plan posts, refine your brand voice, analyze trends, and create story or reel scripts—all while ...

This article explains how to update your Instagram phone number. Additional information covers how to change your phone number for two-factor authentication. Instructions and screenshots apply to the ...

You can contact Instagram support online via Instagram's online Help Center, or by reporting a post directly.

Social media can be fun—but it can also feel exhausting. Whether you're concerned about privacy, distracted by endless scrolling, or simply need a break from the noise, Instagram offers two options: ...