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Stress is a normal part of life, but that doesn’t mean the people around you have to wallow in it. That’s why stress-relief gifts are a slam dunk. These gifts provide a little help for your friends ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

Gift your recipient — which can certainly be yourself — a calm mind, body and soul this holiday season. By Natalie Alcala, Danielle Directo-Meston, Erin Lassner If you purchase an independently ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let's talk brass tacks. In the grand poker game of life, stress is that sly player with a knack for ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S.

When it comes to achieving respite from our increasingly stressful lives, I find that one never-fail prescription is the art of play. Play can come in many forms, be it large-scale physical activities ...

“Self-care” has become both buzzword and necessity, and finding the perfect stress-relief gift requires more finesse than simply typing "relaxation"into an Amazon search bar. The art of relaxation has ...

Looking for the perfect self-care gift? These stress-relief picks will help your loved ones (or yourself) relax, recharge, and unwind in style. The long weekend is here, and I’m sure you are eager to ...

The inability to fully unwind and let go of stress is almost universal these days, especially during one of the most stressful times of the year - the holiday season. And sometimes, we all just need a ...