A new trial that compared acupuncture to a convincing placebo suggests that the treatment can help relieve sciatica pain.
Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...
Due to today's lifestyle and poor eating habits, people are falling prey to many diseases. Especially those who do desk jobs ...
Real Chinese acupuncture was more effective than a sham version for treating sciatica stemming from herniated spinal disks in ...
BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...
Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...
Thanks to cooling gel and comfy memory foam, sitting for long periods won't leave your backside feeling bummed out.
Never push a stretch to the point where you’re in discomfort or pain. Hold each post-run stretch for up to 30 seconds – repeat this once or twice on each leg. Avoid stretches that can hamper ...
Jaipur's senior spine surgeon Dr Mukesh Haritwal shares new insights into sciatica treatment – advanced surgery offers a ...
The best mattresses for shoulder pain provide ample pressure relief along your upper body and trunk so you can snooze in peace in any position you please. Based on our research—which includes ...
Learn the differences between aches and pains, their symptoms, and how to manage them. Know how understanding these ...