Ever walk into a room and forget why? Memory blips as we age are common. But research shows that a natural substance called brain-derived neurotropic factor (BDNF) can help keep your memory sharp for ...

Your brain is an incredible network of over 160 billion cells linked by over 100 trillion connections. Each day and each moment, it’s being influenced by the choices you make. While no single signal ...

For years, we were told that growing new brain cells in adulthood was impossible. Once the brain matured, that was it. No going back, and that you will only slowly lose memory. But science has proven ...