Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s covered the ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into everyday tasks ...

You don’t need a mat — or even dry land, for that matter — to do a downward dog. In the liquid version of the exercise known for its pretzel-like maneuvers ...

The Lululemon Take Form yoga mat was the best overall mat in the broader tested roundup of the best yoga mats. Ahead, learn more about this best-of-the-best mat and why we recommend it. Yoga mats are ...

Ask any yoga instructor what their most essential piece of equipment is, and many will undoubtedly answer: a yoga mat. The same holds true for any yogi, regardless of skill level. Investing in one of ...

The Liforme yoga mat offers a balance of portability and durability, with its weight and thickness providing ample cushioning and support. While its grip and alignment design enhances performance, its ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Yoga is all about caring for your mind, body, and spirit.

Your favorite yoga studio might provide you a mat in-house, but there are advantages to bringing your own anyway. The quality, grippy-ness, and cleanliness of a shared studio mat are not guaranteed. A ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...