Our bodies can operate efficiently and prevent injury when we have symmetrical strength in our limbs. Intermountain Health personal trainer Cami Flygare says symmetrical exercises are important ...

A previous injury is the biggest threat you face. Purely from a musculoskeletal perspective, an ACL tear that happened 10 years ago will always be a chink in your armor, no matter how hard you focus ...

Bell’s palsy is a neurological condition that affects the facial nerve on one side of your face, resulting in paralysis or weakness. One way to help improve muscle strength and movement control is ...

Man killed in South Jordan shooting, police search for remaining suspect Police arrested one suspect and are searching for another after a 34-year-old man was killed in a South Jordan ...