Both coffee and tea offer health benefits, but the better choice depends on your personal needs—coffee provides a stronger ...

A decade-long study following nearly 10,000 women aged 65 and over suggests that drinking tea may gently support bone ...

Wondering about lemon ginger tea health benefits? Dietitians say this drink can potentially aid digestion, ease nausea, and ...

Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.

Black tea is the most-consumed tea across the globe. It’s the base for beloved beverages like masala chai, Thai tea and boba ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. Hot tea can also be helpful during cold season: “Sometimes just the act of ...

Yaupon tea is an herbal tea known for its medicinal properties. It boasts a unique flavor and rich nutrient profile, packing plenty of antioxidants and beneficial compounds into each serving. Plus, it ...

Know the health benefits of jaggery tea in winters, how drinking gud wali chai daily boosts immunity, improves digestion, and ...

Essiac tea is an herbal tea that has gained widespread popularity among natural health enthusiasts in recent years. Proponents, or those in favor of the herbal tea, claim that it can kill cancer cells ...

Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.