E-stim may not be appropriate for everyone, but for many people this painless procedure is accelerating recovery and providing relief from painful or uncomfortable symptoms. Whether you’re recovering ...

A TENS machine is small -- about the size of an iPad mini. It’s connected to a series of electrodes, which are put on your skin to deliver a low-voltage electrical charge. The electrical pulses ...

Stimming refers to the natural behavior of self-stimulation. It may include nail biting, drumming your fingers on a surface, or full body movements like rocking or swaying. Stimming usually involves ...

Stimming, in all its forms, reflects our shared need for grounding, an expression of the connection between body and mind. Self-stimulatory behaviors are often associated with autism, but in truth, ...