RUNNERS HAVE THEIR own preferences about the best place to rack up the miles. But plenty opt for the treadmill—or at least ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

Come rain or shine, a good treadmill workout is all you need on days when getting outside doesn't appeal ...

Although treadmills do let you vary your running speed, you have to repeatedly reach down and hit the controls in order to do so. The Kickr Run offers a more natural hands-free alternative, in that it ...

We recruited a former track runner to help test the best treadmills for home. These are our top eight picks from BowFlex, ...

Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The short answer: For ...

With a lower stack and firmer feel, this stripped-down trainer favors stability over squish, making it a smart pick for ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

In the world of fitness technology, no status quo remains unchallenged for long. Innovation always wins the day. That’s why Wahoo Fitness has made a point of developing new technologies for runners to ...