The 30-day savings rule involves waiting 30 days before making unplanned purchases. Waiting gives you time to analyze if the purchase is really something you want or need. During the 30-day waiting ...

I had already needed a reset and cleanse, but stumbled upon a clip of 70-year-old Carolyn Hartz who hadn't eaten sugar in almost 30 years. If she could do it for 30 years, I could do it for 30 days.

Read full article: 30 Days of Hope: Meet Elisa! Elisa, a 12-year-old with a bright smile and a calm, caring demeanor, is hoping to find a permanent home where she can continue nurturing her strengths.

Have you ever caught yourself checking your smartphone while you’re behind the wheel — even though you know it’s dangerous? Do text alert chimes routinely make you interrupt conversations with the ...

When you delete an email from your Gmail inbox, it is moved to the trash folder and stays there for 30 days. The email is permanently deleted once the time limit expires or if you choose to empty the ...

The 30 Day Shred is a workout program designed by celebrity personal trainer Jillian Michaels. It consists of daily, 20-minute, high-intensity workouts done 30 days in a row and is claimed to help you ...