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Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...
Thoracic myelopathy ... including aging-related changes to the spine, trauma, inflammatory or autoimmune diseases, and abnormal growths on the spine. Pain is the most common reason people with ...
You don’t need to be told that back pain is a common phenomenon ... But what about that big old section in the middle? Given that the thoracic area is the largest part of your spine, consisting ...