It's sometimes used as a dietary supplement in capsule form or as an essential oil. Takeaway In the United ... As with many ...

You can add thyme to your foods, make tea, smooth it onto your skin as an essential oil, gargle with a thyme oil solution, or even inhale it. Thyme can be used fresh or dried to flavor food or ...

Learn about the possible benefits of lemongrass essential oil, how to use it, and whether it has any side effects. Research finds that the bioactive compound citral in lemongrass oil has strong ...

A person should never consume essential oils. They may choose to use it in ... safe for most people and causes little to no known side effects when a person consumes it through food.

Thyme essential oil is a concentrated extract from the ... adverse effects when taking 10 grams or more. The most common side ...