Marjoram reduces congestion and swelling of the nasal mucosa ... which strengthens the body and helps return to full fitness. - In my opinion, thyme is the most effective herb in treating upper ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...

Learn more about steam inhalation and which herbs are best for a variety of ... my patients who have blocked nasal passages and nasal congestion. The flu, seasonal colds, sinus infections, and ...