The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...
I know what it’s like to feel uninspired and just plain icky. Often, it’s because I skip vital yet simple habits that maintain my self-respect and enthusiasm for life. If you're like me and need some ...
As we start the new year, many of us are eager to make positive changes and set the tone for a healthier lifestyle. One effective, but often overlooked, way to do this is by establishing a routine ...
Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...
You know you can't get it all done in one day, so a daily list is probably not your friend. Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well ...