Hosted on MSN2mon
How to Choose the Healthiest Salad Dressing, According to a Dietitian
The healthiest salad dressings contain unsaturated fat from ... for Americans recommends limiting saturated fat intake to 10% of daily calories. Dressings that are rich in saturated fat may ...
Richmond1d
Dressed to impress
Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...
Business Insider7y
The 10 healthiest leafy greens you should be putting in your salad
No Caesar salad is complete without romaine lettuce. The CDC calls this a top 10 powerhouse food. One cup has more than 80% of your vitamin A. More from News ...
Yahoo28d
The 5 healthiest leafy greens to use in salads, according to dietitians
How do these greens differ nutritionally? Which salad greens are the healthiest? Dietitians share which leafy greens have the most health benefits, which greens are the least nutritious ...