That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

RunRepeat’s huge dataset tells us that the average finish time for a 5K among UK runners across the genders is 33 minutes.

DECATUR — The TV show “Hee-Haw” used to have a bit where the women would sing, “I don’t repeat gossip, so you’d better listen close the first time.” But for the young women ages 8 to 10 participating ...

A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON DECEMBER 6TH IN DOWNTOWN ORLANDO. WE’RE ALSO HERE TO GET YOU IN SHAPE TO RUN ...

TOLEDO, Ohio — Before the fireworks light up the night sky, the WTOL River Run will bring some early-morning excitement to downtown Toledo this Independence Day. On Thursday, July 4, runners of all ...