It can result from everyday activities, such as lifting heavy objects or overusing muscles, or be a sign of a more serious issue, such as ...

A new mum has described how breaking her arm while fitting a car seat led to doctors discovering she had bone cancer and her ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Jessica Lane was five months pregnant when she started to experience pain in her upper left arm and shoulder, which made it ...

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

The best mattresses for shoulder pain provide ample pressure relief along your upper body and trunk so you can snooze in peace in any position you please. Based on our research—which includes ...

A young mother whose arm broke while fitting a car seat just weeks after giving birth had to have the limb amputated after ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Using pain relievers ... with shoulder arthritis. However, long-term use of NSAIDs can have side effects such as stomach ulcers and kidney damage, and should be used under the guidance of a ...

Jessica Lane, 31, heard a 'crunch' when trying to fit a car seat but things only got worse from there ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving ...

“These beginner-friendly arm exercises will help strengthen and tone your biceps in the front of your upper arms, your ...