Bella DePaulo sees herself as "single at heart," and loves that she can do whatever she wants, including spending a week ...

Alone time gives us an opportunity to rest, recharge our batteries, and find inner peace. The benefits of solitude can be ...

The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make ...

But did you know being alone can actually be beneficial for you and even your social life? Ken Fung, director of therapy and counselling at Jadis Blurton Family Development Centre in Hong Kong ...

Bella DePaulo has always been single and chooses to spend most of her time alone. Though she enjoys being with friends and family, she loves the freedom of doing things on her own. She used to ...

What's changed is that I used to be self-conscious about it. When I was younger, I felt judged and hoped that nobody would ask me what my plans were, even though being alone was what I wanted.