Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Green peppers contain a variety of nutrients and are rich in vitamins C and B6. They’re a great way to increase your fiber and nutrient intake while protecting heart, eye, and gut health. Green sweet ...

The color of a vegetable plays a big role in the nutrients it delivers. These are five colorful peppers and how healthy each is for you.

They're a pretty common veggie found at nearly every supermarket but thanks to a viral, trending tweet, yellow, green and red bell peppers are taking center stage as the subject of the latest food ...